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These classes involve a series of practical exercises partially testing fitness. Individuals with any physical restriction, disability or predisposition to sickness or injury should not participate in the practical exercise if their health or ability to exercise is at risk.
Due to the inherent risk involved in any physical activity you take part in these classes at your own risk.
Please complete the following form and submit before booking.
Disclaimer ✨
If you are experiencing new, worsening, or concerning symptoms, please seek guidance from your GP or a pelvic health physiotherapist. This program offers education and movement guidance, but it is not a replacement for medical advice or clinical treatment.
“Since joining Carolyn’s Pilates class I have been free of back pain (of 20 years duration) and free of pelvic floor related issues.”