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Your Body’s strength.

Your life’s balance. 

 
 

LATEST

Menopause 360

What is Pilates?

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On Demand

 
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MOVEMENT

With over 20 years in the fitness, Pilates and Yoga field, I truly believe that movement, health and wellbeing should be accessible for all. 

I offer one to one tailored programs specifically to meet your goals. Pilates and Yoga classes that will suit your needs.

Please note a PARQ must be completed and returned to: carolynatkinsmovementcoach@gmail.com before booking a class.

PILATES YOGA

 
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COACHING

I specialise in women’s health and wellbeing and have gained a wealth of knowledge and experience to enable women to achieve their health and fitness goals. Now, I want to share that with you.

FIND OUT MORE

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On demand

Join this exclusive members only area to gain access to my On Demand Class Library.

Including Yoga, Pilates and Bootcamp classes.

JOIN NOW

 
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Follow our journey.

 
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View fullsize Celebrating International Pilates Day A fantastic opportunity for the Pilates community to unite in celebration of everything Joseph and Clara Pilates brought to the world. Spotlighting the joy experienced through Pilates – in health, commun
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